I Need Those Vitamins app for iPhone and iPad

This application provides the operators with a tool to determine the vital daily amounts of Vitamins; 13 Vitamins + vital Choline. The app divides operator categories into 6 different groups:

1. Lactation - women
2. Pregnancy - women
3. Female
4. Male
5. Children
7. Infants


Vitamins are necessary for healthy life and vital for proper functioning of different human organs and systems. They affect the brain and the nervous system and are crucial for well being and living.

Their excessive dosage can affect health exactly like their deficiency. This list the proper daily amounts according to Standard Health Recommendations by medical authorities.